I'm Blocking You for Myself
- Rita Mateus
- Feb 27, 2025
- 1 min read
Updated: Apr 7, 2025
Blocking someone on social media has a strong connotation. It seems like an act of anger, a definitive cut, a "I want nothing to do with you anymore." But what if, in reality, it's more about me than about you? After all, the world doesn’t revolve around you.
Most of the time, we don’t block because the other person is insisting, messaging, bothering, or doing anything specific. We block because we need peace. Because seeing that account still active in our followers list feels like unnecessary weight. Because certain names on our timeline still trigger feelings we'd rather leave behind. Or maybe we don’t even follow that person anymore, but just knowing they can still see our posts, snoop around, or try to re-enter our lives is a constant discomfort in our minds.
It's not a punishment. It's not drama. It's not an invitation to ask, "What did I do wrong?" It’s just a personal boundary. A way of saying, "I don't want to be exposed to this right now."
And that's okay.
In the digital age, we are constantly consuming fragments of other people’s lives – even those who are no longer part of ours. And if that exposure stops us from moving forward, blocking can be an act of self-care.
It's not about you. It's about me.
And sometimes, the best thing I can do for myself is to make sure my peace of mind doesn’t depend on who is or isn’t lurking on my feed.




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