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YOURSELF


Don't Wait for Retirement – LIVE NOW
Don't wait for retirement to live your life. Start now, create memories, and make each moment count—because now is all we truly have.
Rita Mateus
Jun 9, 20252 min read


Fear of Being Seen and Unseen at the Same Time
A reflection on the paradox of wanting to be seen while craving privacy online. Find balance and connection in the digital world.
Rita Mateus
May 26, 20252 min read


The More Guys I Meet, the More I Know Why I’m Single
The more guys I meet, the more I understand why I’m still single. Discover 33 types of dates that make you appreciate the peace of being alone.
Rita Mateus
May 19, 20253 min read


Working in Retail is Brutal – What No One Tells You
Working retail changed me — from toxic teams to low pay, I faced real challenges that built my strength. If you’ve ever worked in a store, this honest story might resonate with you.
Rita Mateus
May 12, 20253 min read


Perfectionism: The Silent Enemy of Your Creativity (and How to Beat It)
Find out how perfectionism might be holding back your creativity and learn practical tips to overcome it. Free your creative side and start creating without fear!
Rita Mateus
Apr 28, 20252 min read


I Don’t Regret Anything
A personal reflection on embracing your past without regrets. Learn how mistakes help you grow and find peace with the choices you've made.
Rita Mateus
Apr 21, 20252 min read


I'm 28 And I Have No Friends: learning to be alone and actually liking it
At 28 with no friends, I embraced solitude. A personal story about loneliness, self-growth, and learning to enjoy your own company.
Rita Mateus
Apr 14, 20252 min read


How to Deal with the Feeling of Being "Behind" in Life
Do you feel like you're falling behind in life? Learn how to deal with this feeling, appreciate your progress, and define your own success.
Rita Mateus
Mar 28, 20253 min read


Do What You Want and Forget About Others
Live life your way! Learn to ignore irrelevant criticism, surround yourself with supportive people, and focus on what makes you happy.
Rita Mateus
Mar 22, 20253 min read


The Talent Bootcamp at ISCTE Sintra: Insights and Reflections
Discover the insights and learnings from the Talent Bootcamp at ISCTE Sintra!
Rita Mateus
Mar 20, 20253 min read


The Art of Giving Up: How to Know When It’s the Best Path
Sometimes, giving up isn’t the end, but the beginning of something better.
Rita Mateus
Mar 8, 20252 min read


I Need to Create
Creativity has become a necessity. The more I create, the more I want to keep going. Something ignited in me, and I won’t let it fade. ✨
Rita Mateus
Mar 6, 20251 min read


I Want to Escape: When the City I Loved No Longer Feels Like Home
A reflection on how the fast-paced life of Lisbon no longer makes sense to me and the search for tranquility in a calm place.
Rita Mateus
Feb 27, 20252 min read


I'm Blocking You for Myself
Discover why blocking someone on social media can be a self-care tool.
Rita Mateus
Feb 27, 20251 min read


How Personal Projects Fulfill Us
Creative projects are part of personal growth and well-being. Here’s how they shape my daily life.
Rita Mateus
Feb 24, 20252 min read
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